Potatoes are in season in December. Enjoy them in every meal. They are rich in vitamins C and B6, potassium, and dietary fiber.   Keep...

We are featuring a November favorite - green beans.  How to Store Green Beans • Store unwashed green beans in a bag in the refrigerator....

Introduction Celery has been used in cuisine and medicine for thousands of years. It originated from the wetlands of the Middle East and...

Chayote, known as vegetable pear, belongs to the gourd family. Although native to Central America, it is found all over the world. This...

Broccoli is in season in September and can be enjoyed daily. California, the largest broccoli grower in the United States, accounts for...

Avocado is the state fruit of California, and San Diego is the largest producer. A tree can produce between 150 to 500 avocados annually....

Storage Keep it cool and dry, not refrigerated, to extend its shelf life for weeks. Nutritional Benefits Low in calories, and high in...

Storage ·     On countertop: Keep away from sunlight in a cool, dry place for a day or two. ·     In the Refrigerator: Place in a bag...

Kale, a nutrient-dense food, has a high amount of vitamins A, C, and K, as well as fiber and various minerals. Wrap the kale in a paper...

Storage: Wrap Rainbow Chard in paper towels and store it in a bag in the refrigerator. Use it within 3 to 5 days. Sauté Chard Recipe:...

Explore the art of making vibrant pickled beet eggs with our easy-to-follow recipe.

Tomatoes are in season in September; enjoy the locally grown varieties. Storage: Refrigerate them or store them at room temperature. Use...

Storing Spinach: Keep it in a bag with a paper towel in the fridge. Nutrition Facts: ·      High in vitamins A, C, and K, as well as...

How to Store Green Beans • Store unwashed green beans in a bag in the refrigerator. They last about 7-10 days. • Make sure the beans are...

Storing Radishes First, separate the greens from the radishes and store the radishes in a bag in the refrigerator for up to a week. As...

Storing Zucchini:  Keep zucchini in a bag in the fridge for 1-2 weeks. Nutritional Spotlight: ·       High in vitamins A, C, and K, and...

Storage Tips Keep potatoes in a cool, dark, and well-ventilated place to prolong their shelf life. Nutritional Highlight Rich in vitamins...

Storage Tips Wrap them in a moist towel or store in a perforated bag. They can last up to a week. Nutritional Benefits • Low in calories...

To keep cilantro fresh for about two weeks, place them in a jar of water, cover the leaves with a bag, and refrigerate, changing the...

How to Store Cabbage • Keep cabbage whole and unwashed in the crisper drawer of your refrigerator. It can last up to 2 weeks. • Once cut,...