Crunchy Hydration Celery
Introduction Celery has been used in cuisine and medicine for thousands of years. It originated from the wetlands of the Middle East and...
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United Plate
1 min read
Chayote Squash
Chayote, known as vegetable pear, belongs to the gourd family. Although native to Central America, it is found all over the world. This...
United Plate
2 min read
Super Broccoli for Every Meal
Broccoli is in season in September and can be enjoyed daily. California, the largest broccoli grower in the United States, accounts for...
United Plate
2 min read
Avocado: the California State Fruit
Avocado is the state fruit of California, and San Diego is the largest producer. A tree can produce between 150 to 500 avocados annually....
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2 min read
Spaghetti Squash
Storage Keep it cool and dry, not refrigerated, to extend its shelf life for weeks. Nutritional Benefits Low in calories, and high in...
United Plate
2 min read
Stuffed Bell Peppers
Storage · On countertop: Keep away from sunlight in a cool, dry place for a day or two. · In the Refrigerator: Place in a bag...
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1 min read
Kale Made Easy
Kale, a nutrient-dense food, has a high amount of vitamins A, C, and K, as well as fiber and various minerals. Wrap the kale in a paper...
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1 min read
Rainbow Chard Charm
Storage: Wrap Rainbow Chard in paper towels and store it in a bag in the refrigerator. Use it within 3 to 5 days. Sauté Chard Recipe:...
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2 min read
Pickled Beet Eggs
Explore the art of making vibrant pickled beet eggs with our easy-to-follow recipe.
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3 min read
Tomato Time: From Vine to Dine
Tomatoes are in season in September; enjoy the locally grown varieties. Storage: Refrigerate them or store them at room temperature. Use...
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1 min read
The Super Green Spinach
Storing Spinach: Keep it in a bag with a paper towel in the fridge. Nutrition Facts: · High in vitamins A, C, and K, as well as...
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2 min read
Green Beans from Storage to Service
How to Store Green Beans • Store unwashed green beans in a bag in the refrigerator. They last about 7-10 days. • Make sure the beans are...
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2 min read
Radishes: Root to Leaf
Storing Radishes First, separate the greens from the radishes and store the radishes in a bag in the refrigerator for up to a week. As...
United Plate
3 min read
Zucchini for All Seasons
Storing Zucchini: Keep zucchini in a bag in the fridge for 1-2 weeks. Nutritional Spotlight: · High in vitamins A, C, and K, and...
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2 min read
Pantry Essential Potatoes
Storage Tips Keep potatoes in a cool, dark, and well-ventilated place to prolong their shelf life. Nutritional Highlight Rich in vitamins...
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2 min read
Simple and Refresh Cucumbers
Storage Tips Wrap them in a moist towel or store in a perforated bag. They can last up to a week. Nutritional Benefits • Low in calories...
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2 min read
The Cilantro Corner
To keep cilantro fresh for about two weeks, place them in a jar of water, cover the leaves with a bag, and refrigerate, changing the...
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2 min read
Cabbage: A Leafy Treat
How to Store Cabbage • Keep cabbage whole and unwashed in the crisper drawer of your refrigerator. It can last up to 2 weeks. • Once cut,...
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2 min read
Lettuce: a Classic Green
How to Store Lettuce • Store lettuce in the refrigerator, wrapped in a damp cloth or paper towel, and placed inside a bag. Nutrition...
United Plate
3 min read
Brussels Sprouts: Tiny Greens, Big Flavor
Storing for Freshness Keep unwashed and untrimmed in a plastic bag in the crisper drawer of your refrigerator. Nutritional Benefits...
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